Support

FirstMotion · Last updated July 30, 2026

Get help

Email a593880944@gmail.com. Please include the app version number, shown at the bottom of the Progress screen.

Frequently asked questions

The suggested action doesn't fit

Tap Wrong direction to get an action pointed differently, or tap Too hard to get a smaller action. Both are included in the current journey and don't consume extra free uses.

I can't do anything today

Keep tapping Too hard. When FirstMotion notices actions keep not getting completed, it starts offering different kinds of actions — changing your surroundings, or making contact with the thing first without finishing it right away — instead of just cutting the same thing smaller.

I want to delete my data

Progress → Your data → Delete all my data. This deletes local content and installation-related server data. The one-way free-journey claim hash is kept to prevent resetting the free benefit by deleting or reinstalling the app.

Restore purchases

Open the paywall and tap Restore purchases while signed in to the same Apple ID.

Crisis resources

FirstMotion is not a crisis service. In the United States, call or text 988 to reach the Suicide & Crisis Lifeline, or text HOME to 741741 to reach the Crisis Text Line. If someone is in immediate danger, call 911.

Contact us

If you have questions about this document, contact: a593880944@gmail.com